Flocons de riz vs Kellogs azzurro
Overall, Flocons de riz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flocons de riz | Kellogs azzurro |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 351 kcal | 389 kcal |
| Fat | 2.4 g | 1.2 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 1.2 g | 7.9 g |
| Salt | 0 g | 1 g |
| Fiber | 1.5 g | 2.9 g |
| Protein | 8.5 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kellogs azzurro has 50% less fat (1.2 g vs 2.4 g).
- Flocons de riz has 85% less sugar (1.2 g vs 7.9 g).
- Flocons de riz has 98% less salt (0 g vs 1 g).
- Kellogs azzurro has 48% more fiber (2.9 g vs 1.5 g).
- Flocons de riz has 18% more protein (8.5 g vs 7 g).
- Flocons de riz has the better Nutri-Score.
Ingredients
Flocons de riz
flocons de riz
Kellogs azzurro
Not available.
FAQ
Which is healthier: Flocons de riz or Kellogs azzurro?
Overall, Flocons de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons de riz has fewer calories: 351 kcal versus 389 kcal per 100 g.
Which has less sugar?
Flocons de riz has less sugar: 1.2 g versus 7.9 g per 100 g.