Comparison
Flocons de riz vs Reisflocken
Overall, Reisflocken has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flocons de riz | Reisflocken |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 351 kcal | 352 kcal |
| Fat | 2.4 g | 2.2 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 1.2 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 8.5 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reisflocken has 42% less sugar (0.7 g vs 1.2 g).
- Reisflocken has 32% more fiber (2.2 g vs 1.5 g).
Ingredients
Flocons de riz
flocons de riz
Reisflocken
Reisvollkornflocken
FAQ
Which is healthier: Flocons de riz or Reisflocken?
Overall, Reisflocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons de riz has fewer calories: 351 kcal versus 352 kcal per 100 g.
Which has less sugar?
Reisflocken has less sugar: 0.7 g versus 1.2 g per 100 g.