Reisflocken Zartschmelzend vs Kellogs azzurro
Overall, Reisflocken Zartschmelzend has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Reisflocken Zartschmelzend | Kellogs azzurro |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | — |
| Calories | 378 kcal | 389 kcal |
| Fat | 0.8 g | 1.2 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.2 g | 7.9 g |
| Salt | 0 g | 1 g |
| Fiber | 1.3 g | 2.9 g |
| Protein | 8 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reisflocken Zartschmelzend has 33% less fat (0.8 g vs 1.2 g).
- Reisflocken Zartschmelzend has 97% less sugar (0.2 g vs 7.9 g).
- Reisflocken Zartschmelzend has 99% less salt (0 g vs 1 g).
- Kellogs azzurro has 55% more fiber (2.9 g vs 1.3 g).
- Reisflocken Zartschmelzend has 13% more protein (8 g vs 7 g).
- Reisflocken Zartschmelzend has the better Nutri-Score.
Ingredients
Reisflocken Zartschmelzend
Reismehl*, Vitamin B1.
Kellogs azzurro
Not available.
FAQ
Which is healthier: Reisflocken Zartschmelzend or Kellogs azzurro?
Overall, Reisflocken Zartschmelzend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reisflocken Zartschmelzend has fewer calories: 378 kcal versus 389 kcal per 100 g.
Which has less sugar?
Reisflocken Zartschmelzend has less sugar: 0.2 g versus 7.9 g per 100 g.