Flemmekueche l'Originale 580g vs Tarte Fine Courgette Fromage de Chèvre
Overall, Tarte Fine Courgette Fromage de Chèvre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Flemmekueche l'Originale 580g
Tarte Fine Courgette Fromage de Chèvre
Nutrition per 100 g
| Nutrient | Flemmekueche l'Originale 580... | Tarte Fine Courgette Fromage... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 250 kcal | 198 kcal |
| Fat | 12 g | 9.6 g |
| Saturated fat | 4.4 g | 5.3 g |
| Sugars | 4 g | 3.3 g |
| Salt | 1.2 g | 1 g |
| Fiber | 0.9 g | 1.6 g |
| Protein | 7 g | 5.1 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Mustard | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Fine Courgette Fromage de Chèvre has 21% fewer calories (198 kcal vs 250 kcal).
- Tarte Fine Courgette Fromage de Chèvre has 20% less fat (9.6 g vs 12 g).
- Flemmekueche l'Originale 580g has 17% less saturated fat (4.4 g vs 5.3 g).
- Tarte Fine Courgette Fromage de Chèvre has 18% less sugar (3.3 g vs 4 g).
- Tarte Fine Courgette Fromage de Chèvre has 44% more fiber (1.6 g vs 0.9 g).
- Flemmekueche l'Originale 580g has 27% more protein (7 g vs 5.1 g).
- Tarte Fine Courgette Fromage de Chèvre is less processed (lower NOVA group).
- Only Flemmekueche l'Originale 580g lists: Mustard.
Ingredients
Flemmekueche l'Originale 580g
Farine de BLÉ**, FROMAGE blanc** 23,7%, lardons fumés 12,3% (poitrine de porc*, eau, sel, dextrose, arômes naturels (contient naturellement des polyphenols), antioxydants: extraits de romarin, acide ascorbique, ascorbate de sodium), eau, oignons* 10,8%, CRÈME fraîche** 10,1%, huiles végétales (tournesol, colza) en proportion variable, sel, amidon modifié, épaississants: gomme guar, gomme de xanthane, épices. Présence éventuelle d'oeuf et de moutarde. * Origine UE. ** Origine France.
Tarte Fine Courgette Fromage de Chèvre
Eau, farine de _BLÉ_ (_GLUTEN_) 25,5%, crème fraîche (_LAIT_) 17,8%, courgette grillée 12%, fromage de chèvre (_LAIT_) 8,2%, tomate 3,9%, huiles végétales (tournesol et/ou colza), amidon de pomme de terre, sel, _LAIT_ entier en poudre, basilic 0,7%, herbes de Provence (romarin, thym, sarriette, basilic, marjolaine). Peut contenir des traces de: œuf, moutarde.
FAQ
Which is healthier: Flemmekueche l'Originale 580g or Tarte Fine Courgette Fromage de Chèvre?
Overall, Tarte Fine Courgette Fromage de Chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Fine Courgette Fromage de Chèvre has fewer calories: 198 kcal versus 250 kcal per 100 g.
Which has less sugar?
Tarte Fine Courgette Fromage de Chèvre has less sugar: 3.3 g versus 4 g per 100 g.