Tarte Fine Courgette Fromage de Chèvre vs 3 Fromages, Salami, Sauce Barbecue
Overall, Tarte Fine Courgette Fromage de Chèvre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Tarte Fine Courgette Fromage de Chèvre
3 Fromages, Salami, Sauce Barbecue
Nutrition per 100 g
| Nutrient | Tarte Fine Courgette Fromage... | 3 Fromages, Salami, Sauce Ba... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 198 kcal | 226 kcal |
| Fat | 9.6 g | 11 g |
| Saturated fat | 5.3 g | 6.7 g |
| Sugars | 3.3 g | 4.1 g |
| Salt | 1 g | 1 g |
| Fiber | 1.6 g | 2.3 g |
| Protein | 5.1 g | 11 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Fine Courgette Fromage de Chèvre has 12% fewer calories (198 kcal vs 226 kcal).
- Tarte Fine Courgette Fromage de Chèvre has 13% less fat (9.6 g vs 11 g).
- Tarte Fine Courgette Fromage de Chèvre has 21% less saturated fat (5.3 g vs 6.7 g).
- Tarte Fine Courgette Fromage de Chèvre has 20% less sugar (3.3 g vs 4.1 g).
- 3 Fromages, Salami, Sauce Barbecue has 30% more fiber (2.3 g vs 1.6 g).
- 3 Fromages, Salami, Sauce Barbecue has 54% more protein (11 g vs 5.1 g).
- Tarte Fine Courgette Fromage de Chèvre is less processed (lower NOVA group).
- Only 3 Fromages, Salami, Sauce Barbecue lists: Mustard, Soybeans.
Ingredients
Tarte Fine Courgette Fromage de Chèvre
Eau, farine de _BLÉ_ (_GLUTEN_) 25,5%, crème fraîche (_LAIT_) 17,8%, courgette grillée 12%, fromage de chèvre (_LAIT_) 8,2%, tomate 3,9%, huiles végétales (tournesol et/ou colza), amidon de pomme de terre, sel, _LAIT_ entier en poudre, basilic 0,7%, herbes de Provence (romarin, thym, sarriette, basilic, marjolaine). Peut contenir des traces de: œuf, moutarde.
3 Fromages, Salami, Sauce Barbecue
Farine de BLÉ (GLUTEN), eau, scamorza fumée (contient LAIT) 10,6%, mozzarella (contient LAIT) 7,9%, salami 6,1% [viande de porc (origine: UE), sel, graisse de porc, dextrose, piment, paprika, betterave rouge, acérola, ail, romarin, origan, extrait de paprika, poivre, oignon, coriandre], cheddar 3% (LAIT, sel, ferments lactiques, coagulant microbien, colorant: caroténoïdes), ricotta (contient LAIT) 3%, oignon rouge, huile de tournesol, poivron rouge, poivron jaune, poivron vert, sel, LAIT écrémé en poudre, bière stout [eau, malt d'ORGE (GLUTEN), houblon, levure], amidon de mais, sucre, levure, lactosérum en poudre (LAIT), concentré de tomate, fibre végétale de bambou, poivre, vinaigre d'alcool, mélasse, purée d'ail, arômes naturels, épices (paprika fumé, MOUTARDE, piment de cayenne, cumin). Peut contenir des traces de: soja.
FAQ
Which is healthier: Tarte Fine Courgette Fromage de Chèvre or 3 Fromages, Salami, Sauce Barbecue?
Overall, Tarte Fine Courgette Fromage de Chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Fine Courgette Fromage de Chèvre has fewer calories: 198 kcal versus 226 kcal per 100 g.
Which has less sugar?
Tarte Fine Courgette Fromage de Chèvre has less sugar: 3.3 g versus 4.1 g per 100 g.