Flan saveur vanille nappé caramel vs Crème dessert caramel
Overall, Flan saveur vanille nappé caramel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Flan saveur vanille nappé caramel
Crème dessert caramel
Nutrition per 100 g
| Nutrient | Flan saveur vanille nappé ca... | Crème dessert caramel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 91 kcal | 95 kcal |
| Fat | 0.7 g | 1.3 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 17.2 g | 16.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 2.4 g | 1.6 g |
| Additives | 5 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan saveur vanille nappé caramel has 46% less fat (0.7 g vs 1.3 g).
- Flan saveur vanille nappé caramel has 50% less saturated fat (0.4 g vs 0.8 g).
- Flan saveur vanille nappé caramel has 33% more protein (2.4 g vs 1.6 g).
Ingredients
Flan saveur vanille nappé caramel
Lait partiellement écrémé, sucre, eau, caramel 4.9% (sucre, eau. sirop de glucose-fructose), amidon, lactose et minéraux du lait, arôme, épaississants: E407, E440, E415, colorant: E160a, amidon modifié, protéines de lait.
Crème dessert caramel
Lait écrémé, eau, crème, caramel (sucre, eau) 5%, caramel au lait (sirop de glucose - fructose, sucre, fait concentré sucré, eau) 5%, sucre, amidon modifié, arômes, correcteur d'acidité: citrates de sodiurn, épaississant: corraghénanes.
FAQ
Which is healthier: Flan saveur vanille nappé caramel or Crème dessert caramel?
Overall, Flan saveur vanille nappé caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan saveur vanille nappé caramel has fewer calories: 91 kcal versus 95 kcal per 100 g.
Which has less sugar?
Crème dessert caramel has less sugar: 16.1 g versus 17.2 g per 100 g.