Crème dessert caramel vs Mousse Chocolat 🍫 Nova
Overall, Crème dessert caramel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Crème dessert caramel
Mousse Chocolat 🍫 Nova
Nutrition per 100 g
| Nutrient | Crème dessert caramel | Mousse Chocolat 🍫 Nova |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 95 kcal | 139 kcal |
| Fat | 1.3 g | 5.2 g |
| Saturated fat | 0.8 g | 4.4 g |
| Sugars | 16.1 g | 17 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 1.6 g |
| Protein | 1.6 g | 3.9 g |
| Additives | 2 | 5 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème dessert caramel has 32% fewer calories (95 kcal vs 139 kcal).
- Crème dessert caramel has 75% less fat (1.3 g vs 5.2 g).
- Crème dessert caramel has 82% less saturated fat (0.8 g vs 4.4 g).
- Mousse Chocolat 🍫 Nova has 100% more fiber (1.6 g vs 0 g).
- Mousse Chocolat 🍫 Nova has 59% more protein (3.9 g vs 1.6 g).
- Only Mousse Chocolat 🍫 Nova lists: Soybeans.
Ingredients
Crème dessert caramel
Lait écrémé, eau, crème, caramel (sucre, eau) 5%, caramel au lait (sirop de glucose - fructose, sucre, fait concentré sucré, eau) 5%, sucre, amidon modifié, arômes, correcteur d'acidité: citrates de sodiurn, épaississant: corraghénanes.
Mousse Chocolat 🍫 Nova
Lait écrémé, lactose et minéraux laitiers, sucre, chocolat noir 5,5 % (pâte de cacao, sucre, poudre de cacao maigre, émulsifiant : lécithine de soja), poudre de cacao maigre, gélatine, épaississants : E401-5407, crème, émulsifiant : E472b, protéines laitières. Substances ou produits provoquant des allergies ou intolérances : Lait, Soja
FAQ
Which is healthier: Crème dessert caramel or Mousse Chocolat 🍫 Nova?
Overall, Crème dessert caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème dessert caramel has fewer calories: 95 kcal versus 139 kcal per 100 g.
Which has less sugar?
Crème dessert caramel has less sugar: 16.1 g versus 17 g per 100 g.