Flan Bio Caramel vs High Protein Pudding Vanilla Flavour
Overall, High Protein Pudding Vanilla Flavour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Flan Bio Caramel
High Protein Pudding Vanilla Flavour
Nutrition per 100 g
| Nutrient | Flan Bio Caramel | High Protein Pudding Vanilla... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 113 kcal | 74 kcal |
| Fat | 3 g | 1.5 g |
| Saturated fat | 1.9 g | 1 g |
| Sugars | 17.4 g | 4.3 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 3.1 g | 10 g |
| Additives | 3 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Pudding Vanilla Flavour has 35% fewer calories (74 kcal vs 113 kcal).
- High Protein Pudding Vanilla Flavour has 50% less fat (1.5 g vs 3 g).
- High Protein Pudding Vanilla Flavour has 47% less saturated fat (1 g vs 1.9 g).
- High Protein Pudding Vanilla Flavour has 75% less sugar (4.3 g vs 17.4 g).
- Flan Bio Caramel has 65% less salt (0.2 g vs 0.6 g).
- High Protein Pudding Vanilla Flavour has 69% more protein (10 g vs 3.1 g).
- High Protein Pudding Vanilla Flavour has the better Nutri-Score.
Ingredients
Flan Bio Caramel
Lait entier (81.5%), caramel (10.6%) (sucre de canne", eau, carraghénane, xanthane), sucre de canne", poudre de lait écrémé (origine : France), amidon", pectine", arôme naturel de vanille". Traces éventuelles de fruits à coque et de gluten. "Issus de l'agriculture biologique.
High Protein Pudding Vanilla Flavour
Budimo al gusto vaniglia, con edulcoranti, senza lattosio! gredienti: proteine del latte, latte intero, panna, amido modificato, amido, addensant ca mma di guar, correttori di acidità: fosfati di sodio, difosfati, trifosfati, polifosfati, edulcoranti: ace rasic, lattasi, aroma naturale di vaniglia, colorante: caroteni, AD ALTO CONTENUTO DI PR gdi proteine per confezione da 200 g, 'SENZA LATTOSIO, (Lattosio 401g/100g), Il prodotto contiene glucosio e galattosio in conseguenza SMALTIRE CORE della scissione del lattosio, Capsula Va
FAQ
Which is healthier: Flan Bio Caramel or High Protein Pudding Vanilla Flavour?
Overall, High Protein Pudding Vanilla Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Pudding Vanilla Flavour has fewer calories: 74 kcal versus 113 kcal per 100 g.
Which has less sugar?
High Protein Pudding Vanilla Flavour has less sugar: 4.3 g versus 17.4 g per 100 g.