Flan aux oeufs🥚 vs Flan de huevo al baño maría
Overall, Flan de huevo al baño maría has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flan aux oeufs🥚 | Flan de huevo al baño maría |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 137 kcal |
| Fat | 4.6 g | 2 g |
| Saturated fat | 2.5 g | 0.8 g |
| Sugars | 15 g | 21.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 5 g | 5.5 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan de huevo al baño maría has 57% less fat (2 g vs 4.6 g).
- Flan de huevo al baño maría has 68% less saturated fat (0.8 g vs 2.5 g).
- Flan aux oeufs🥚 has 30% less sugar (15 g vs 21.5 g).
Ingredients
Flan aux oeufs🥚
Lait entier 68% ; oeufs entiers extra frais pasteurisés 18% ; sucre ; amidon modifié de maïs ; arôme ; poudre de lait écrémé ; gélifiants : carraghénanes, farine de graines de caroube ; colorants : curcumine, rocou. Traces de gluten.
Flan de huevo al baño maría
leche desnatada, huevo pasteurizado (24,2% ), leche entera, azúcar, caramelo líquido (4%) y aroma de vainilla.
FAQ
Which is healthier: Flan aux oeufs🥚 or Flan de huevo al baño maría?
Overall, Flan de huevo al baño maría has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan aux oeufs🥚 has fewer calories: 126 kcal versus 137 kcal per 100 g.
Which has less sugar?
Flan aux oeufs🥚 has less sugar: 15 g versus 21.5 g per 100 g.