Flammekueche d'Alsace vs 2 tartes Figue, chèvre, romarin
Overall, 2 tartes Figue, chèvre, romarin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Flammekueche d'Alsace
2 tartes Figue, chèvre, romarin
Nutrition per 100 g
| Nutrient | Flammekueche d'Alsace | 2 tartes Figue, chèvre, roma... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 254 kcal | 227 kcal |
| Fat | 14 g | 14 g |
| Saturated fat | 5.5 g | 9.3 g |
| Sugars | 3.8 g | 3.2 g |
| Salt | 1.7 g | 0.7 g |
| Fiber | — | 2 g |
| Protein | 7.9 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 tartes Figue, chèvre, romarin has 11% fewer calories (227 kcal vs 254 kcal).
- Flammekueche d'Alsace has 41% less saturated fat (5.5 g vs 9.3 g).
- 2 tartes Figue, chèvre, romarin has 16% less sugar (3.2 g vs 3.8 g).
- 2 tartes Figue, chèvre, romarin has 58% less salt (0.7 g vs 1.7 g).
- Flammekueche d'Alsace has 15% more protein (7.9 g vs 6.7 g).
- Only 2 tartes Figue, chèvre, romarin lists: Gluten, Milk.
Ingredients
Flammekueche d'Alsace
Not available.
2 tartes Figue, chèvre, romarin
Farine de blé (gluten) 16.3%, figue 15,2%, fromage de chèvre (lait) 13,3%, eau, fromage blanc (lait) 12,5%, œuf de poule élevée en plein air 12,2% (liquide, pasteurisé), crème fraîche liquide (lait), beurre (lait) 6,5%, amidon de mais, sel, romarin 0,1%, poivre.
FAQ
Which is healthier: Flammekueche d'Alsace or 2 tartes Figue, chèvre, romarin?
Overall, 2 tartes Figue, chèvre, romarin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 tartes Figue, chèvre, romarin has fewer calories: 227 kcal versus 254 kcal per 100 g.
Which has less sugar?
2 tartes Figue, chèvre, romarin has less sugar: 3.2 g versus 3.8 g per 100 g.