Flamin' Hot Limón Crunchy vs Waffy's aux Fromages
Overall, Flamin' Hot Limón Crunchy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flamin' Hot Limón Crunchy | Waffy's aux Fromages |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 619 kcal |
| Fat | 39.3 g | 48 g |
| Saturated fat | 5.4 g | 43 g |
| Sugars | 0 g | 15 g |
| Salt | 1.8 g | 1.9 g |
| Fiber | 3.6 g | 1.1 g |
| Protein | 3.6 g | 11 g |
| Additives | 9 | 5 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamin' Hot Limón Crunchy has 18% less fat (39.3 g vs 48 g).
- Flamin' Hot Limón Crunchy has 88% less saturated fat (5.4 g vs 43 g).
- Flamin' Hot Limón Crunchy has no sugar, while Waffy's aux Fromages has 15 g.
- Flamin' Hot Limón Crunchy has 69% more fiber (3.6 g vs 1.1 g).
- Waffy's aux Fromages has 68% more protein (11 g vs 3.6 g).
- Only Waffy's aux Fromages lists: Gluten, Soybeans.
Ingredients
Flamin' Hot Limón Crunchy
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SALT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, CITRIC ACID, MALTODEXTRIN (MADE FROM CORN), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, SUGAR, WHEY, LIME JUICE, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE
Waffy's aux Fromages
Huiles végétales de coprah totalement hydrogénée et non hydrogénée, farine de blé 19,7%, fromages fondus en poudre 17,4%, lactosérum en poudre, dextrose, poudre de lait partiellement écrémé, fromage en poudre 1,8%, amidon de blé, sel, huile de tournesol, émulsifiant : lécithines (contient soja), poudre à lever: carbonates de sodium, antioxydant : extrait riche en tocophérols, colorant: norbixine de rocou.
FAQ
Which is healthier: Flamin' Hot Limón Crunchy or Waffy's aux Fromages?
Overall, Flamin' Hot Limón Crunchy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamin' Hot Limón Crunchy has fewer calories: 571 kcal versus 619 kcal per 100 g.
Which has less sugar?
Flamin' Hot Limón Crunchy has less sugar: 0 g versus 15 g per 100 g.