Flamin' Hot Limón Crunchy vs Cheese Cracker Sharing Tub
Overall, Cheese Cracker Sharing Tub has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Flamin' Hot Limón Crunchy
Cheese Cracker Sharing Tub
Nutrition per 100 g
| Nutrient | Flamin' Hot Limón Crunchy | Cheese Cracker Sharing Tub |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 482 kcal |
| Fat | 39.3 g | 22.3 g |
| Saturated fat | 5.4 g | 3.4 g |
| Sugars | 0 g | 2.7 g |
| Salt | 1.8 g | 2.6 g |
| Fiber | 3.6 g | 7.9 g |
| Protein | 3.6 g | 2.6 g |
| Additives | 9 | 5 |
| Allergens | Milk | Gluten, Milk, Sulphur dioxide and sulphites, Metabisulphite |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese Cracker Sharing Tub has 16% fewer calories (482 kcal vs 571 kcal).
- Cheese Cracker Sharing Tub has 43% less fat (22.3 g vs 39.3 g).
- Cheese Cracker Sharing Tub has 37% less saturated fat (3.4 g vs 5.4 g).
- Flamin' Hot Limón Crunchy has no sugar, while Cheese Cracker Sharing Tub has 2.7 g.
- Flamin' Hot Limón Crunchy has 30% less salt (1.8 g vs 2.6 g).
- Cheese Cracker Sharing Tub has 55% more fiber (7.9 g vs 3.6 g).
- Flamin' Hot Limón Crunchy has 27% more protein (3.6 g vs 2.6 g).
- Cheese Cracker Sharing Tub has the better Nutri-Score.
- Only Cheese Cracker Sharing Tub lists: Gluten, Sulphur dioxide and sulphites, Metabisulphite.
Ingredients
Flamin' Hot Limón Crunchy
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SALT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, CITRIC ACID, MALTODEXTRIN (MADE FROM CORN), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, SUGAR, WHEY, LIME JUICE, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE
Cheese Cracker Sharing Tub
_Wheat_ Flour, High Oleic Sunflower Oil, Cheese Powder 59% (_Milk_), Malt Syrup (contains _Wheat_, _Barley_), Sugar, Salt, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Cheese Flavour (_Milk_), Antioxidant (Sodium _Metabisulphite_).
FAQ
Which is healthier: Flamin' Hot Limón Crunchy or Cheese Cracker Sharing Tub?
Overall, Cheese Cracker Sharing Tub has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese Cracker Sharing Tub has fewer calories: 482 kcal versus 571 kcal per 100 g.
Which has less sugar?
Flamin' Hot Limón Crunchy has less sugar: 0 g versus 2.7 g per 100 g.