Flageolets Graines de Gascogne vs Flageolets
Overall, Flageolets has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flageolets Graines de Gascog... | Flageolets |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | — |
| Calories | 315 kcal | 138 kcal |
| Fat | 2.6 g | 0.8 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 0 g | 1 g |
| Salt | — | 1 g |
| Fiber | 23 g | — |
| Protein | 19 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flageolets has 56% fewer calories (138 kcal vs 315 kcal).
- Flageolets has 69% less fat (0.8 g vs 2.6 g).
- Flageolets has no saturated fat, while Flageolets Graines de Gascogne has 0.4 g.
- Flageolets Graines de Gascogne has no sugar, while Flageolets has 1 g.
- Flageolets Graines de Gascogne has 48% more protein (19 g vs 9.8 g).
Ingredients
Flageolets Graines de Gascogne
GRAINES DE GASCOGNE FLAGEOLETS VERTS Produit de l'agriculture biologique LIEUX DE CULTURE Département du Gers
Flageolets
Not available.
FAQ
Which is healthier: Flageolets Graines de Gascogne or Flageolets?
Overall, Flageolets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flageolets has fewer calories: 138 kcal versus 315 kcal per 100 g.
Which has less sugar?
Flageolets Graines de Gascogne has less sugar: 0 g versus 1 g per 100 g.