Flageolets Graines de Gascogne vs Flageolets Verts
Overall, Flageolets Graines de Gascogne has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flageolets Graines de Gascog... | Flageolets Verts |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 315 kcal | 292 kcal |
| Fat | 2.6 g | 2 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0 g | 3.5 g |
| Salt | — | 0 g |
| Fiber | 23 g | 19 g |
| Protein | 19 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flageolets Verts has 23% less fat (2 g vs 2.6 g).
- Flageolets Graines de Gascogne has no sugar, while Flageolets Verts has 3.5 g.
- Flageolets Graines de Gascogne has 17% more fiber (23 g vs 19 g).
Ingredients
Flageolets Graines de Gascogne
GRAINES DE GASCOGNE FLAGEOLETS VERTS Produit de l'agriculture biologique LIEUX DE CULTURE Département du Gers
Flageolets Verts
Flageolets verts. Traces éventuelles de fruits à coque, arachides, graines de sésame et céréales contenant du gluten.
FAQ
Which is healthier: Flageolets Graines de Gascogne or Flageolets Verts?
Overall, Flageolets Graines de Gascogne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flageolets Verts has fewer calories: 292 kcal versus 315 kcal per 100 g.
Which has less sugar?
Flageolets Graines de Gascogne has less sugar: 0 g versus 3.5 g per 100 g.