Flageolets vs Flageolets Verts
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flageolets | Flageolets Verts |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 138 kcal | 292 kcal |
| Fat | 0.8 g | 2 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 1 g | 3.5 g |
| Salt | 1 g | 0 g |
| Fiber | — | 19 g |
| Protein | 9.8 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flageolets has 53% fewer calories (138 kcal vs 292 kcal).
- Flageolets has 60% less fat (0.8 g vs 2 g).
- Flageolets has no saturated fat, while Flageolets Verts has 0.3 g.
- Flageolets has 71% less sugar (1 g vs 3.5 g).
- Flageolets Verts has 99% less salt (0 g vs 1 g).
- Flageolets Verts has 53% more protein (21 g vs 9.8 g).
- Flageolets Verts has the better Nutri-Score.
Ingredients
Flageolets
Not available.
Flageolets Verts
Flageolets verts. Traces éventuelles de fruits à coque, arachides, graines de sésame et céréales contenant du gluten.
FAQ
Which is healthier: Flageolets or Flageolets Verts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flageolets has fewer calories: 138 kcal versus 292 kcal per 100 g.
Which has less sugar?
Flageolets has less sugar: 1 g versus 3.5 g per 100 g.