Comparison
Flageolets vs Flageolets verts
Overall, Flageolets verts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Flageolets | Flageolets verts |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 138 kcal | 315 kcal |
| Fat | 0.8 g | 2.6 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 1 g | 0 g |
| Salt | 1 g | 0 g |
| Fiber | — | 23 g |
| Protein | 9.8 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flageolets has 56% fewer calories (138 kcal vs 315 kcal).
- Flageolets has 69% less fat (0.8 g vs 2.6 g).
- Flageolets has no saturated fat, while Flageolets verts has 0.4 g.
- Flageolets verts has no sugar, while Flageolets has 1 g.
- Flageolets verts has 98% less salt (0 g vs 1 g).
- Flageolets verts has 48% more protein (19 g vs 9.8 g).
- Flageolets verts has the better Nutri-Score.
Ingredients
Flageolets
Not available.
Flageolets verts
haricot flageolet vert
FAQ
Which is healthier: Flageolets or Flageolets verts?
Overall, Flageolets verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flageolets has fewer calories: 138 kcal versus 315 kcal per 100 g.
Which has less sugar?
Flageolets verts has less sugar: 0 g versus 1 g per 100 g.
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