Comparison
Flageolets verts vs Flageolets verts
Overall, Flageolets verts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flageolets verts | Flageolets verts |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 265 kcal | 315 kcal |
| Fat | 1.2 g | 2.6 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 2.3 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 18 g | 23 g |
| Protein | 21.2 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flageolets verts has 16% fewer calories (265 kcal vs 315 kcal).
- Flageolets verts has 54% less fat (1.2 g vs 2.6 g).
- Flageolets verts has no sugar, while Flageolets verts has 2.3 g.
- Flageolets verts has 22% more fiber (23 g vs 18 g).
- Flageolets verts has 10% more protein (21.2 g vs 19 g).
Ingredients
Flageolets verts
Flageolets verts
Flageolets verts
haricot flageolet vert
FAQ
Which is healthier: Flageolets verts or Flageolets verts?
Overall, Flageolets verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flageolets verts has fewer calories: 265 kcal versus 315 kcal per 100 g.
Which has less sugar?
Flageolets verts has less sugar: 0 g versus 2.3 g per 100 g.
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