Flageolets verts vs Flageolet Vert
Overall, Flageolet Vert has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flageolets verts | Flageolet Vert |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 315 kcal | 85 kcal |
| Fat | 2.6 g | 0.8 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 23 g | — |
| Protein | 19 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flageolet Vert has 73% fewer calories (85 kcal vs 315 kcal).
- Flageolet Vert has 70% less fat (0.8 g vs 2.6 g).
- Flageolet Vert has 83% less saturated fat (0.1 g vs 0.4 g).
- Flageolets verts has no sugar, while Flageolet Vert has 0.7 g.
- Flageolets verts has 79% more protein (19 g vs 4.1 g).
Ingredients
Flageolets verts
haricot flageolet vert
Flageolet Vert
Flageolets verts
FAQ
Which is healthier: Flageolets verts or Flageolet Vert?
Overall, Flageolet Vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flageolet Vert has fewer calories: 85 kcal versus 315 kcal per 100 g.
Which has less sugar?
Flageolets verts has less sugar: 0 g versus 0.7 g per 100 g.