Flageolets vs Flageolet Vert
Overall, Flageolet Vert has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flageolets | Flageolet Vert |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 138 kcal | 85 kcal |
| Fat | 0.8 g | 0.8 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1 g | 0.7 g |
| Salt | 1 g | 0 g |
| Protein | 9.8 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flageolet Vert has 38% fewer calories (85 kcal vs 138 kcal).
- Flageolet Vert has 97% less salt (0 g vs 1 g).
- Flageolets has 58% more protein (9.8 g vs 4.1 g).
- Flageolet Vert has the better Nutri-Score.
Ingredients
Flageolets
Not available.
Flageolet Vert
Flageolets verts
FAQ
Which is healthier: Flageolets or Flageolet Vert?
Overall, Flageolet Vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flageolet Vert has fewer calories: 85 kcal versus 138 kcal per 100 g.
Which has less sugar?
Flageolet Vert has less sugar: 0.7 g versus 1 g per 100 g.