Fjord nature 125 g x 8 vs Perle de Lait Nature
Overall, Perle de Lait Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fjord nature 125 g x 8 | Perle de Lait Nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 105 kcal |
| Fat | 10 g | 8.1 g |
| Saturated fat | 7 g | 5.4 g |
| Sugars | 3.9 g | 2.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.4 g |
| Protein | 3.1 g | 3.2 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perle de Lait Nature has 11% fewer calories (105 kcal vs 118 kcal).
- Perle de Lait Nature has 19% less fat (8.1 g vs 10 g).
- Perle de Lait Nature has 23% less saturated fat (5.4 g vs 7 g).
- Perle de Lait Nature has 28% less sugar (2.8 g vs 3.9 g).
Ingredients
Fjord nature 125 g x 8
LAIT entier, crème (LAIT), protéines de LAIT, ferments lactiques (LAIT)
Perle de Lait Nature
Lait écrémé, crème, amidon transformé de riz , poudre de lait écrémé - Ferments lactiques (Lait).
FAQ
Which is healthier: Fjord nature 125 g x 8 or Perle de Lait Nature?
Overall, Perle de Lait Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perle de Lait Nature has fewer calories: 105 kcal versus 118 kcal per 100 g.
Which has less sugar?
Perle de Lait Nature has less sugar: 2.8 g versus 3.9 g per 100 g.