Jockey 3% de mg nature 100 g x 8 vs Perle de Lait Nature
Overall, Jockey 3% de mg nature 100 g x 8 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jockey 3% de mg nature 100 g... | Perle de Lait Nature |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 105 kcal |
| Fat | 3 g | 8.1 g |
| Saturated fat | 2.1 g | 5.4 g |
| Sugars | 4.4 g | 2.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | 0.4 g |
| Protein | 6.9 g | 3.2 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jockey 3% de mg nature 100 g x 8 has 31% fewer calories (72 kcal vs 105 kcal).
- Jockey 3% de mg nature 100 g x 8 has 63% less fat (3 g vs 8.1 g).
- Jockey 3% de mg nature 100 g x 8 has 61% less saturated fat (2.1 g vs 5.4 g).
- Perle de Lait Nature has 36% less sugar (2.8 g vs 4.4 g).
- Jockey 3% de mg nature 100 g x 8 has 54% more protein (6.9 g vs 3.2 g).
- Jockey 3% de mg nature 100 g x 8 has the better Nutri-Score.
Ingredients
Jockey 3% de mg nature 100 g x 8
Fromage blanc (64,9%) (LAIT), LAIT écrémé, crème (LAIT), poudre de LAIT écrémé, protéines de LAIT, ferments lactiques (LAIT), vitamine D
Perle de Lait Nature
Lait écrémé, crème, amidon transformé de riz , poudre de lait écrémé - Ferments lactiques (Lait).
FAQ
Which is healthier: Jockey 3% de mg nature 100 g x 8 or Perle de Lait Nature?
Overall, Jockey 3% de mg nature 100 g x 8 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jockey 3% de mg nature 100 g x 8 has fewer calories: 72 kcal versus 105 kcal per 100 g.
Which has less sugar?
Perle de Lait Nature has less sugar: 2.8 g versus 4.4 g per 100 g.