Fines algues marines vs Seaveg crispies ginger
Overall, Fines algues marines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fines algues marines | Seaveg crispies ginger |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 154 kcal | 580 kcal |
| Fat | 1.6 g | 49 g |
| Saturated fat | 0.3 g | 6 g |
| Sugars | 2.8 g | 0.5 g |
| Salt | 4.5 g | 2 g |
| Fiber | 30 g | 14 g |
| Protein | 17 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fines algues marines has 73% fewer calories (154 kcal vs 580 kcal).
- Fines algues marines has 97% less fat (1.6 g vs 49 g).
- Fines algues marines has 95% less saturated fat (0.3 g vs 6 g).
- Seaveg crispies ginger has 82% less sugar (0.5 g vs 2.8 g).
- Seaveg crispies ginger has 56% less salt (2 g vs 4.5 g).
- Fines algues marines has 53% more fiber (30 g vs 14 g).
- Seaveg crispies ginger has 37% more protein (27 g vs 17 g).
- Fines algues marines is less processed (lower NOVA group).
Ingredients
Fines algues marines
Dulse*, Laitue de mer*, Nori*, en proportion variable selon les saisons. *Issus de l'agriculture biologique. Traces possibles de mollusques et crustacés.
Seaveg crispies ginger
Sunflower oil, toasted nori sea vegetable 47%, sea salt, ginger 2%.
FAQ
Which is healthier: Fines algues marines or Seaveg crispies ginger?
Overall, Fines algues marines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fines algues marines has fewer calories: 154 kcal versus 580 kcal per 100 g.
Which has less sugar?
Seaveg crispies ginger has less sugar: 0.5 g versus 2.8 g per 100 g.