Filetti spinaci e formaggio vs Jahody sušené mrazem
Overall, Jahody sušené mrazem has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Filetti spinaci e formaggio
Jahody sušené mrazem
Nutrition per 100 g
| Nutrient | Filetti spinaci e formaggio | Jahody sušené mrazem |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 193 kcal | 366 kcal |
| Fat | 7.8 g | 0 g |
| Saturated fat | 4.1 g | 0 g |
| Sugars | 1 g | 58 g |
| Salt | 1.5 g | 0 g |
| Fiber | 2.4 g | 14 g |
| Protein | 10 g | 3.4 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filetti spinaci e formaggio has 47% fewer calories (193 kcal vs 366 kcal).
- Jahody sušené mrazem has no fat, while Filetti spinaci e formaggio has 7.8 g.
- Jahody sušené mrazem has no saturated fat, while Filetti spinaci e formaggio has 4.1 g.
- Filetti spinaci e formaggio has 98% less sugar (1 g vs 58 g).
- Jahody sušené mrazem has 97% less salt (0 g vs 1.5 g).
- Jahody sušené mrazem has 83% more fiber (14 g vs 2.4 g).
- Filetti spinaci e formaggio has 66% more protein (10 g vs 3.4 g).
- Only Filetti spinaci e formaggio lists: Eggs, Gluten, Milk.
- Only Jahody sušené mrazem lists: None.
Ingredients
Filetti spinaci e formaggio
Foglie di spinaci (29%), formaggio (24%) (LATTE, sale, fermenti, caglio vegetale), riso a grani lunghi B, prezzemolo, olio di semi di girasole, lievito, sale, curcuma), acqua, farina di pangrattato (farina di FRUMENTO, (girasole e FRUMENTO, amido di patata, oli vegetali colza in proporzione variabile), proteine d'UOVO da allevamento all'aperto, aceto, addensanti: metilcellulosa, gomma di guar, piante aromatiche e spezie, sale, aroma, fibre di patata, amido modificato di patata, purea di aglio, maltodestrine, aromi naturali, ferro, vitamina B12.
Jahody sušené mrazem
Mrazem sušené jahody.
FAQ
Which is healthier: Filetti spinaci e formaggio or Jahody sušené mrazem?
Overall, Jahody sušené mrazem has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filetti spinaci e formaggio has fewer calories: 193 kcal versus 366 kcal per 100 g.
Which has less sugar?
Filetti spinaci e formaggio has less sugar: 1 g versus 58 g per 100 g.