Persillade Première Saveur vs Filetti spinaci e formaggio
Overall, Persillade Première Saveur has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Persillade Première Saveur
Filetti spinaci e formaggio
Nutrition per 100 g
| Nutrient | Persillade Première Saveur | Filetti spinaci e formaggio |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 4 |
| Calories | 327 kcal | 193 kcal |
| Fat | 1.4 g | 7.8 g |
| Saturated fat | 0.3 g | 4.1 g |
| Sugars | 30 g | 1 g |
| Salt | 0.4 g | 1.5 g |
| Fiber | 23 g | 2.4 g |
| Protein | 17 g | 10 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filetti spinaci e formaggio has 41% fewer calories (193 kcal vs 327 kcal).
- Persillade Première Saveur has 82% less fat (1.4 g vs 7.8 g).
- Persillade Première Saveur has 93% less saturated fat (0.3 g vs 4.1 g).
- Filetti spinaci e formaggio has 97% less sugar (1 g vs 30 g).
- Persillade Première Saveur has 75% less salt (0.4 g vs 1.5 g).
- Persillade Première Saveur has 90% more fiber (23 g vs 2.4 g).
- Persillade Première Saveur has 41% more protein (17 g vs 10 g).
- Persillade Première Saveur has the better Nutri-Score.
- Persillade Première Saveur is less processed (lower NOVA group).
- Only Filetti spinaci e formaggio lists: Eggs, Gluten, Milk.
Ingredients
Persillade Première Saveur
Poivron rouge (30%), échalote perdil, ail (10%), ciboulette, estragon.
Filetti spinaci e formaggio
Foglie di spinaci (29%), formaggio (24%) (LATTE, sale, fermenti, caglio vegetale), riso a grani lunghi B, prezzemolo, olio di semi di girasole, lievito, sale, curcuma), acqua, farina di pangrattato (farina di FRUMENTO, (girasole e FRUMENTO, amido di patata, oli vegetali colza in proporzione variabile), proteine d'UOVO da allevamento all'aperto, aceto, addensanti: metilcellulosa, gomma di guar, piante aromatiche e spezie, sale, aroma, fibre di patata, amido modificato di patata, purea di aglio, maltodestrine, aromi naturali, ferro, vitamina B12.
FAQ
Which is healthier: Persillade Première Saveur or Filetti spinaci e formaggio?
Overall, Persillade Première Saveur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filetti spinaci e formaggio has fewer calories: 193 kcal versus 327 kcal per 100 g.
Which has less sugar?
Filetti spinaci e formaggio has less sugar: 1 g versus 30 g per 100 g.