Comparison

Filetti spinaci e formaggio vs 100% pure Raspberry Freeze-Dried

Overall, 100% pure Raspberry Freeze-Dried has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.

Nutrition per 100 g

NutrientFiletti spinaci e formaggio100% pure Raspberry Freeze-D...
Nutri-Score d b
NOVA group 4 1
Calories 193 kcal 295 kcal
Fat 7.8 g 1.5 g
Saturated fat 4.1 g 0.1 g
Sugars 1 g 30.2 g
Salt 1.5 g 0 g
Fiber 2.4 g 17 g
Protein 10 g 7.4 g
Additives20
AllergensEggs, Gluten, MilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filetti spinaci e formaggio has 35% fewer calories (193 kcal vs 295 kcal).
  • 100% pure Raspberry Freeze-Dried has 81% less fat (1.5 g vs 7.8 g).
  • 100% pure Raspberry Freeze-Dried has 98% less saturated fat (0.1 g vs 4.1 g).
  • Filetti spinaci e formaggio has 97% less sugar (1 g vs 30.2 g).
  • 100% pure Raspberry Freeze-Dried has 99% less salt (0 g vs 1.5 g).
  • 100% pure Raspberry Freeze-Dried has 86% more fiber (17 g vs 2.4 g).
  • Filetti spinaci e formaggio has 26% more protein (10 g vs 7.4 g).
  • 100% pure Raspberry Freeze-Dried has the better Nutri-Score.
  • 100% pure Raspberry Freeze-Dried is less processed (lower NOVA group).
  • Only Filetti spinaci e formaggio lists: Eggs, Gluten, Milk.

Ingredients

Filetti spinaci e formaggio

Foglie di spinaci (29%), formaggio (24%) (LATTE, sale, fermenti, caglio vegetale), riso a grani lunghi B, prezzemolo, olio di semi di girasole, lievito, sale, curcuma), acqua, farina di pangrattato (farina di FRUMENTO, (girasole e FRUMENTO, amido di patata, oli vegetali colza in proporzione variabile), proteine d'UOVO da allevamento all'aperto, aceto, addensanti: metilcellulosa, gomma di guar, piante aromatiche e spezie, sale, aroma, fibre di patata, amido modificato di patata, purea di aglio, maltodestrine, aromi naturali, ferro, vitamina B12.

100% pure Raspberry Freeze-Dried

100% raspberry.

FAQ

Which is healthier: Filetti spinaci e formaggio or 100% pure Raspberry Freeze-Dried?

Overall, 100% pure Raspberry Freeze-Dried has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filetti spinaci e formaggio has fewer calories: 193 kcal versus 295 kcal per 100 g.

Which has less sugar?

Filetti spinaci e formaggio has less sugar: 1 g versus 30.2 g per 100 g.

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