Filetti di acciughe arrotolati con capperi vs Filetti di Acciughe
Overall, Filetti di Acciughe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Filetti di acciughe arrotolati con capperi
Filetti di Acciughe
Nutrition per 100 g
| Nutrient | Filetti di acciughe arrotola... | Filetti di Acciughe |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | — |
| Calories | 234 kcal | 206 kcal |
| Fat | 12.7 g | 10 g |
| Saturated fat | 2.4 g | 2 g |
| Sugars | 2.1 g | 0 g |
| Salt | — | 15 g |
| Protein | 27.8 g | 29 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filetti di Acciughe has 12% fewer calories (206 kcal vs 234 kcal).
- Filetti di Acciughe has 21% less fat (10 g vs 12.7 g).
- Filetti di Acciughe has 17% less saturated fat (2 g vs 2.4 g).
- Filetti di Acciughe has no sugar, while Filetti di acciughe arrotolati con capperi has 2.1 g.
Ingredients
Filetti di acciughe arrotolati con capperi
Not available.
Filetti di Acciughe
Not available.
FAQ
Which is healthier: Filetti di acciughe arrotolati con capperi or Filetti di Acciughe?
Overall, Filetti di Acciughe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filetti di Acciughe has fewer calories: 206 kcal versus 234 kcal per 100 g.
Which has less sugar?
Filetti di Acciughe has less sugar: 0 g versus 2.1 g per 100 g.