Comparison

Filetti di acciughe vs Filetti di acciughe

Overall, Filetti di acciughe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Filetti di acciughe	Filetti di acciughe
Nutri-Score	e	a
NOVA group	—	—
Calories	184 kcal	209 kcal
Fat	9.4 g	10.5 g
Saturated fat	1.9 g	3.2 g
Sugars	0 g	0 g
Salt	14.6 g	0.5 g
Fiber	—	0 g
Protein	24.8 g	30.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Filetti di acciughe has 12% fewer calories (184 kcal vs 209 kcal).
Filetti di acciughe has 10% less fat (9.4 g vs 10.5 g).
Filetti di acciughe has 41% less saturated fat (1.9 g vs 3.2 g).
Filetti di acciughe has 97% less salt (0.5 g vs 14.6 g).
Filetti di acciughe has 18% more protein (30.1 g vs 24.8 g).
Filetti di acciughe has the better Nutri-Score.

Ingredients

Filetti di acciughe

Not available.

Filetti di acciughe

Not available.

FAQ

Which is healthier: Filetti di acciughe or Filetti di acciughe?

Overall, Filetti di acciughe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filetti di acciughe has fewer calories: 184 kcal versus 209 kcal per 100 g.

Which has less sugar?

Filetti di acciughe has less sugar: 0 g versus 0 g per 100 g.

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