Comparison

Filets flétan du groenland vs Filets de fletan du Groenland

Overall, Filets de fletan du Groenland has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Filets flétan du groenland	Filets de fletan du Groenlan...
Nutri-Score	a	a
NOVA group	—	—
Calories	160 kcal	164 kcal
Fat	12 g	12 g
Saturated fat	2.7 g	2.4 g
Sugars	0 g	0 g
Salt	0.2 g	0.2 g
Protein	13 g	14 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Filets de fletan du Groenland has 11% less saturated fat (2.4 g vs 2.7 g).

Ingredients

Filets flétan du groenland

Not available.

Filets de fletan du Groenland

Not available.

FAQ

Which is healthier: Filets flétan du groenland or Filets de fletan du Groenland?

Overall, Filets de fletan du Groenland has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filets flétan du groenland has fewer calories: 160 kcal versus 164 kcal per 100 g.

Which has less sugar?

Filets flétan du groenland has less sugar: 0 g versus 0 g per 100 g.

More comparisons

Filets Flétan du Groenla... vs Filets flétan du groenla... Filets de flétan du Groë... vs Filets de fletan du Groe... Filets de Flétan vs Filets de fletan du Groe... Filets de flétan du Groë... vs Filets flétan du groenla... Filets de Flétan vs Filets flétan du groenla... Filets Flétan du Groenla... vs Filets de fletan du Groe...