Filets Flétan du Groenland vs Filets de fletan du Groenland
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Filets Flétan du Groenland | Filets de fletan du Groenlan... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 164 kcal | 164 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 2.4 g | 2.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Filets Flétan du Groenland lists: Fish.
Ingredients
Filets Flétan du Groenland
Filets de flétan du Groenland MSC (_poisson_ Reinhardtius hippoglossoïdes, pêché aux chaluts, lignes et hameçons en Océan Atlantique Nord-Ouest).
Filets de fletan du Groenland
Not available.
FAQ
Which is healthier: Filets Flétan du Groenland or Filets de fletan du Groenland?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets Flétan du Groenland has fewer calories: 164 kcal versus 164 kcal per 100 g.
Which has less sugar?
Filets Flétan du Groenland has less sugar: 0 g versus 0 g per 100 g.