Comparison

Filets de flétan du Groënland vs Filets de fletan du Groenland

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Filets de flétan du Groënlan...	Filets de fletan du Groenlan...
Nutri-Score	a	a
NOVA group	—	—
Calories	164 kcal	164 kcal
Fat	12 g	12 g
Saturated fat	2.4 g	2.4 g
Sugars	0 g	0 g
Salt	0.2 g	0.2 g
Fiber	0 g	—
Protein	14 g	14 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Filets de flétan du Groënland

Not available.

Filets de fletan du Groenland

Not available.

FAQ

Which is healthier: Filets de flétan du Groënland or Filets de fletan du Groenland?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filets de flétan du Groënland has fewer calories: 164 kcal versus 164 kcal per 100 g.

Which has less sugar?

Filets de flétan du Groënland has less sugar: 0 g versus 0 g per 100 g.

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