Comparison

Filets de flétan du Groënland vs Filets flétan du groenland

Overall, Filets de flétan du Groënland has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Filets de flétan du Groënland

Filets de flétan du Groënland

Leclerc · 500 g
a
Filets flétan du groenland

Filets flétan du groenland

· 600 g
a

Nutrition per 100 g

NutrientFilets de flétan du Groënlan...Filets flétan du groenland
Nutri-Score a a
NOVA group — —
Calories 164 kcal 160 kcal
Fat 12 g 12 g
Saturated fat 2.4 g 2.7 g
Sugars 0 g 0 g
Salt 0.2 g 0.2 g
Fiber 0 g —
Protein 14 g 13 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filets de flétan du Groënland has 11% less saturated fat (2.4 g vs 2.7 g).

Ingredients

Filets de flétan du Groënland

Not available.

Filets flétan du groenland

Not available.

FAQ

Which is healthier: Filets de flétan du Groënland or Filets flétan du groenland?

Overall, Filets de flétan du Groënland has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filets flétan du groenland has fewer calories: 160 kcal versus 164 kcal per 100 g.

Which has less sugar?

Filets de flétan du Groënland has less sugar: 0 g versus 0 g per 100 g.

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