Filets de maquereau fumés au poivre vs Filets de maquereau fumé au poivre
Neither product is clearly better overall — it depends on what matters most to you.
Filets de maquereau fumés au poivre
Filets de maquereau fumé au poivre
Nutrition per 100 g
| Nutrient | Filets de maquereau fumés au... | Filets de maquereau fumé au... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 211 kcal | 270 kcal |
| Fat | 14 g | 20.1 g |
| Saturated fat | 3.6 g | 6 g |
| Sugars | 0 g | 0 g |
| Salt | 3.7 g | 2 g |
| Fiber | 0 g | — |
| Protein | 20 g | 18.7 g |
| Additives | 0 | 3 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereau fumés au poivre has 22% fewer calories (211 kcal vs 270 kcal).
- Filets de maquereau fumés au poivre has 30% less fat (14 g vs 20.1 g).
- Filets de maquereau fumés au poivre has 40% less saturated fat (3.6 g vs 6 g).
- Filets de maquereau fumé au poivre has 46% less salt (2 g vs 3.7 g).
- Filets de maquereau fumé au poivre has the better Nutri-Score.
Ingredients
Filets de maquereau fumés au poivre
Filets de maquereaux, poivre (0,2%), sel
Filets de maquereau fumé au poivre
Maquereau (SCOMBER SCOMBRUS) Péché au chalut en Atlantique Nord Est, Sel, Poivre, Fumé au bois de hêtre, acide lactique, acétate de sodium.
FAQ
Which is healthier: Filets de maquereau fumés au poivre or Filets de maquereau fumé au poivre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereau fumés au poivre has fewer calories: 211 kcal versus 270 kcal per 100 g.
Which has less sugar?
Filets de maquereau fumés au poivre has less sugar: 0 g versus 0 g per 100 g.