Filets de maquerau blanc grilles vs Vermicelles chocolat noir
Overall, Filets de maquerau blanc grilles has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Filets de maquerau blanc grilles
Vermicelles chocolat noir
Nutrition per 100 g
| Nutrient | Filets de maquerau blanc gri... | Vermicelles chocolat noir |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 140 kcal | 447 kcal |
| Fat | 3.7 g | 16 g |
| Saturated fat | 1.1 g | 9.3 g |
| Sugars | 0 g | 66 g |
| Salt | 0.9 g | 0 g |
| Fiber | 0 g | 6.3 g |
| Protein | 26.6 g | 4.9 g |
| Additives | 0 | 1 |
| Allergens | Fish | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquerau blanc grilles has 69% fewer calories (140 kcal vs 447 kcal).
- Filets de maquerau blanc grilles has 77% less fat (3.7 g vs 16 g).
- Filets de maquerau blanc grilles has 88% less saturated fat (1.1 g vs 9.3 g).
- Filets de maquerau blanc grilles has no sugar, while Vermicelles chocolat noir has 66 g.
- Vermicelles chocolat noir has 98% less salt (0 g vs 0.9 g).
- Vermicelles chocolat noir has 100% more fiber (6.3 g vs 0 g).
- Filets de maquerau blanc grilles has 82% more protein (26.6 g vs 4.9 g).
- Filets de maquerau blanc grilles has the better Nutri-Score.
- Filets de maquerau blanc grilles is less processed (lower NOVA group).
- Only Filets de maquerau blanc grilles lists: Fish.
- Only Vermicelles chocolat noir lists: Milk.
Ingredients
Filets de maquerau blanc grilles
71% filets de maquereau (poisson), eau, sel. Traces éventuelles de moutarde. Non ouvert,
Vermicelles chocolat noir
Sucre, cacao maigre en poudre, pâte de cacao, beurre de cacao, émulsifiant (E322), LAIT entier en poudre. Cacao: 32% minimum
FAQ
Which is healthier: Filets de maquerau blanc grilles or Vermicelles chocolat noir?
Overall, Filets de maquerau blanc grilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquerau blanc grilles has fewer calories: 140 kcal versus 447 kcal per 100 g.
Which has less sugar?
Filets de maquerau blanc grilles has less sugar: 0 g versus 66 g per 100 g.