Vermicelles chocolat noir vs Tortitas Arroz Integral Y Trigo Sarraceno
Overall, Tortitas Arroz Integral Y Trigo Sarraceno has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Vermicelles chocolat noir
Tortitas Arroz Integral Y Trigo Sarraceno
Nutrition per 100 g
| Nutrient | Vermicelles chocolat noir | Tortitas Arroz Integral Y Tr... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 447 kcal | 388 kcal |
| Fat | 16 g | 2.4 g |
| Saturated fat | 9.3 g | 0.6 g |
| Sugars | 66 g | 0.3 g |
| Salt | 0 g | 0.7 g |
| Fiber | 6.3 g | 1.9 g |
| Protein | 4.9 g | 9.7 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortitas Arroz Integral Y Trigo Sarraceno has 13% fewer calories (388 kcal vs 447 kcal).
- Tortitas Arroz Integral Y Trigo Sarraceno has 85% less fat (2.4 g vs 16 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has 94% less saturated fat (0.6 g vs 9.3 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has 100% less sugar (0.3 g vs 66 g).
- Vermicelles chocolat noir has 97% less salt (0 g vs 0.7 g).
- Vermicelles chocolat noir has 70% more fiber (6.3 g vs 1.9 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has 49% more protein (9.7 g vs 4.9 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has the better Nutri-Score.
- Only Vermicelles chocolat noir lists: Milk.
Ingredients
Vermicelles chocolat noir
Sucre, cacao maigre en poudre, pâte de cacao, beurre de cacao, émulsifiant (E322), LAIT entier en poudre. Cacao: 32% minimum
Tortitas Arroz Integral Y Trigo Sarraceno
Not available.
FAQ
Which is healthier: Vermicelles chocolat noir or Tortitas Arroz Integral Y Trigo Sarraceno?
Overall, Tortitas Arroz Integral Y Trigo Sarraceno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortitas Arroz Integral Y Trigo Sarraceno has fewer calories: 388 kcal versus 447 kcal per 100 g.
Which has less sugar?
Tortitas Arroz Integral Y Trigo Sarraceno has less sugar: 0.3 g versus 66 g per 100 g.