Comparison

Filets de limande du nord vs Filets de limande façon meunière

Overall, Filets de limande du nord has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice
Filets de limande du nord

Filets de limande du nord

L'Atelier du Poissonnier
b
Filets de limande façon meunière

Filets de limande façon meunière

Ocean Sea · 400 g
b

Nutrition per 100 g

NutrientFilets de limande du nordFilets de limande façon meun...
Nutri-Score b b
NOVA group — —
Calories 181 kcal 237 kcal
Fat 7.1 g 14.6 g
Saturated fat 0.8 g 2 g
Sugars 0.5 g 0.6 g
Salt 0.9 g 0.8 g
Fiber 0.5 g 0 g
Protein 13 g 13.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filets de limande du nord has 24% fewer calories (181 kcal vs 237 kcal).
  • Filets de limande du nord has 51% less fat (7.1 g vs 14.6 g).
  • Filets de limande du nord has 60% less saturated fat (0.8 g vs 2 g).
  • Filets de limande du nord has 100% more fiber (0.5 g vs 0 g).

Ingredients

Filets de limande du nord

Not available.

Filets de limande façon meunière

Not available.

FAQ

Which is healthier: Filets de limande du nord or Filets de limande façon meunière?

Overall, Filets de limande du nord has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filets de limande du nord has fewer calories: 181 kcal versus 237 kcal per 100 g.

Which has less sugar?

Filets de limande du nord has less sugar: 0.5 g versus 0.6 g per 100 g.

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