Filets de Hareng à la cème et moutard Légère vs Filets de Harengs Fumés Tradition
Overall, Filets de Harengs Fumés Tradition has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Filets de Hareng à la cème et moutard Légère
Filets de Harengs Fumés Tradition
Nutrition per 100 g
| Nutrient | Filets de Hareng à la cème e... | Filets de Harengs Fumés Trad... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 319 kcal | 142 kcal |
| Fat | 28.8 g | 8.5 g |
| Saturated fat | 3.4 g | 2.4 g |
| Sugars | 6.2 g | 0 g |
| Salt | 2.6 g | 3.5 g |
| Fiber | 0 g | — |
| Protein | 7.8 g | 16.5 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Fish, Milk, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de Harengs Fumés Tradition has 55% fewer calories (142 kcal vs 319 kcal).
- Filets de Harengs Fumés Tradition has 71% less fat (8.5 g vs 28.8 g).
- Filets de Harengs Fumés Tradition has 30% less saturated fat (2.4 g vs 3.4 g).
- Filets de Harengs Fumés Tradition has no sugar, while Filets de Hareng à la cème et moutard Légère has 6.2 g.
- Filets de Hareng à la cème et moutard Légère has 26% less salt (2.6 g vs 3.5 g).
- Filets de Harengs Fumés Tradition has 53% more protein (16.5 g vs 7.8 g).
- Filets de Harengs Fumés Tradition is less processed (lower NOVA group).
- Only Filets de Hareng à la cème et moutard Légère lists: Eggs, Milk, Mustard.
Ingredients
Filets de Hareng à la cème et moutard Légère
Filets de HARENGS MARINÉS (Clupea Harengus) 40%, huile de colza, cornichons marinés, ŒUFS dur, MOUTARDE 4% (MOUTARDE, vinaigre d'alcool, sel colorant: curcuma), sucre, CRÈME 3% (CRÈME, stabilisant : carraghénane, vinaigre d'alcool, GRAINES DE MOUTARDE noires 1%, épices (contient MOUTARDE, LACTOSE), amidon modifié, acidifiant : acide acétique, jaune d’œuf, extrait de poivre, conservateurs: sorbate de potassium, benzoate de sodium.
Filets de Harengs Fumés Tradition
_Harengs_ "Clupea-Harengus", sel (3,5%)
FAQ
Which is healthier: Filets de Hareng à la cème et moutard Légère or Filets de Harengs Fumés Tradition?
Overall, Filets de Harengs Fumés Tradition has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de Harengs Fumés Tradition has fewer calories: 142 kcal versus 319 kcal per 100 g.
Which has less sugar?
Filets de Harengs Fumés Tradition has less sugar: 0 g versus 6.2 g per 100 g.