Filets de cabillaud façon fish&chips vs Cabillaud sauvage surgelé
Overall, Cabillaud sauvage surgelé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Filets de cabillaud façon fish&chips
Cabillaud sauvage surgelé
Nutrition per 100 g
| Nutrient | Filets de cabillaud façon fi... | Cabillaud sauvage surgelé |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 200 kcal | 195 kcal |
| Fat | 11 g | 7.7 g |
| Saturated fat | 1 g | 1.3 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 1.1 g | 0.3 g |
| Fiber | — | 0.9 g |
| Protein | 12 g | 14 g |
| Additives | 5 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cabillaud sauvage surgelé has 30% less fat (7.7 g vs 11 g).
- Filets de cabillaud façon fish&chips has 23% less saturated fat (1 g vs 1.3 g).
- Cabillaud sauvage surgelé has 55% less sugar (0.5 g vs 1.1 g).
- Cabillaud sauvage surgelé has 73% less salt (0.3 g vs 1.1 g).
- Cabillaud sauvage surgelé has 14% more protein (14 g vs 12 g).
- Cabillaud sauvage surgelé has the better Nutri-Score.
- Only Filets de cabillaud façon fish&chips lists: Milk.
Ingredients
Filets de cabillaud façon fish&chips
Filets de cabillaud, Pâte à beignet 35% eau, farine de blé, huiles végétales (colza , tournesol), farine de maïs, amidon de blé, amidon modifié de maïs, gluten de blé, sel, poudres à lever: E450i - E500ii, poudre de lait écrémé.
Cabillaud sauvage surgelé
Cabillaud 65%, farine de blé 14%, chapelure 7,1% (dont farine de blé 6,6%), huile de colza, eau, amidon de blé, arôme naturel.
FAQ
Which is healthier: Filets de cabillaud façon fish&chips or Cabillaud sauvage surgelé?
Overall, Cabillaud sauvage surgelé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cabillaud sauvage surgelé has fewer calories: 195 kcal versus 200 kcal per 100 g.
Which has less sugar?
Cabillaud sauvage surgelé has less sugar: 0.5 g versus 1.1 g per 100 g.