Filet mignon de porc lardé vs Filet mignon séché
Overall, Filet mignon de porc lardé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Filet mignon de porc lardé | Filet mignon séché |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 154 kcal | 203 kcal |
| Fat | 7.9 g | 3.2 g |
| Saturated fat | 2.7 g | 1.2 g |
| Sugars | 0.2 g | 0.7 g |
| Salt | 0.6 g | 5.3 g |
| Protein | 19.9 g | 42.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet mignon de porc lardé has 24% fewer calories (154 kcal vs 203 kcal).
- Filet mignon séché has 59% less fat (3.2 g vs 7.9 g).
- Filet mignon séché has 56% less saturated fat (1.2 g vs 2.7 g).
- Filet mignon de porc lardé has 71% less sugar (0.2 g vs 0.7 g).
- Filet mignon de porc lardé has 89% less salt (0.6 g vs 5.3 g).
- Filet mignon séché has 53% more protein (42.7 g vs 19.9 g).
- Filet mignon de porc lardé has the better Nutri-Score.
Ingredients
Filet mignon de porc lardé
FILET MIGNON DE PORC LARDE Ingaents: viande de porc 691h, poitrine fum ée (viande de porc, sel iodate), maltodextrine, sirop de glucose, dextrose, stabilisant: BBI, BOI, consewateur. E250, fum ée), stabilisant'. 831, ; sel, sirop de glucose, epices, assaisonnem ent.
Filet mignon séché
Not available.
FAQ
Which is healthier: Filet mignon de porc lardé or Filet mignon séché?
Overall, Filet mignon de porc lardé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet mignon de porc lardé has fewer calories: 154 kcal versus 203 kcal per 100 g.
Which has less sugar?
Filet mignon de porc lardé has less sugar: 0.2 g versus 0.7 g per 100 g.