2 filets mignons de porc vs Filet mignon de porc lardé
Overall, 2 filets mignons de porc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 filets mignons de porc | Filet mignon de porc lardé |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 119 kcal | 154 kcal |
| Fat | 4.1 g | 7.9 g |
| Saturated fat | 1.6 g | 2.7 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.1 g | 0.6 g |
| Protein | 20 g | 19.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 filets mignons de porc has 23% fewer calories (119 kcal vs 154 kcal).
- 2 filets mignons de porc has 48% less fat (4.1 g vs 7.9 g).
- 2 filets mignons de porc has 41% less saturated fat (1.6 g vs 2.7 g).
- Filet mignon de porc lardé has 60% less sugar (0.2 g vs 0.5 g).
- 2 filets mignons de porc has 80% less salt (0.1 g vs 0.6 g).
- 2 filets mignons de porc has the better Nutri-Score.
Ingredients
2 filets mignons de porc
Not available.
Filet mignon de porc lardé
FILET MIGNON DE PORC LARDE Ingaents: viande de porc 691h, poitrine fum ée (viande de porc, sel iodate), maltodextrine, sirop de glucose, dextrose, stabilisant: BBI, BOI, consewateur. E250, fum ée), stabilisant'. 831, ; sel, sirop de glucose, epices, assaisonnem ent.
FAQ
Which is healthier: 2 filets mignons de porc or Filet mignon de porc lardé?
Overall, 2 filets mignons de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 filets mignons de porc has fewer calories: 119 kcal versus 154 kcal per 100 g.
Which has less sugar?
Filet mignon de porc lardé has less sugar: 0.2 g versus 0.5 g per 100 g.