Comparison

2 filets mignons de porc vs Filet mignon séché

Overall, 2 filets mignons de porc has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

Nutrient2 filets mignons de porcFilet mignon séché
Nutri-Score a e
NOVA group — —
Calories 119 kcal 203 kcal
Fat 4.1 g 3.2 g
Saturated fat 1.6 g 1.2 g
Sugars 0.5 g 0.7 g
Salt 0.1 g 5.3 g
Protein 20 g 42.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 2 filets mignons de porc has 41% fewer calories (119 kcal vs 203 kcal).
  • Filet mignon séché has 22% less fat (3.2 g vs 4.1 g).
  • Filet mignon séché has 25% less saturated fat (1.2 g vs 1.6 g).
  • 2 filets mignons de porc has 98% less salt (0.1 g vs 5.3 g).
  • Filet mignon séché has 53% more protein (42.7 g vs 20 g).
  • 2 filets mignons de porc has the better Nutri-Score.

Ingredients

2 filets mignons de porc

Not available.

Filet mignon séché

Not available.

FAQ

Which is healthier: 2 filets mignons de porc or Filet mignon séché?

Overall, 2 filets mignons de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

2 filets mignons de porc has fewer calories: 119 kcal versus 203 kcal per 100 g.

Which has less sugar?

2 filets mignons de porc has less sugar: 0.5 g versus 0.7 g per 100 g.

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