Comparison

Filet mignon de porc vs Filet mignon

Overall, Filet mignon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Filet mignon de porc	Filet mignon
Nutri-Score	a	a
NOVA group	—	1
Calories	116 kcal	119 kcal
Fat	3.5 g	3 g
Saturated fat	1.6 g	1.2 g
Sugars	0 g	0 g
Salt	0.1 g	0.2 g
Fiber	—	0 g
Protein	21 g	23 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Filet mignon has 14% less fat (3 g vs 3.5 g).
Filet mignon has 25% less saturated fat (1.2 g vs 1.6 g).

Ingredients

Filet mignon de porc

Not available.

Filet mignon

100% viande de porc.

FAQ

Which is healthier: Filet mignon de porc or Filet mignon?

Overall, Filet mignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet mignon de porc has fewer calories: 116 kcal versus 119 kcal per 100 g.

Which has less sugar?

Filet mignon de porc has less sugar: 0 g versus 0 g per 100 g.

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