Comparison
Filet mignon de Porc vs Filet mignon
Overall, Filet mignon de Porc has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet mignon de Porc | Filet mignon |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 120 kcal | 119 kcal |
| Fat | 3.1 g | 3 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 0.2 g | 0 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 23 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet mignon de Porc has 33% less saturated fat (0.8 g vs 1.2 g).
Ingredients
Filet mignon de Porc
Porc
Filet mignon
100% viande de porc.
FAQ
Which is healthier: Filet mignon de Porc or Filet mignon?
Overall, Filet mignon de Porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet mignon has fewer calories: 119 kcal versus 120 kcal per 100 g.
Which has less sugar?
Filet mignon has less sugar: 0 g versus 0.2 g per 100 g.
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