Comparison
Filet de poulet blanc vs Filets de poulet
Overall, Filet de poulet blanc has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet de poulet blanc | Filets de poulet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 106 kcal | 111 kcal |
| Fat | 1.5 g | 1.7 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de poulet blanc has no saturated fat, while Filets de poulet has 0.6 g.
- Filet de poulet blanc has no sugar, while Filets de poulet has 0.5 g.
Ingredients
Filet de poulet blanc
Filets de poulet.
Filets de poulet
100% poulet
FAQ
Which is healthier: Filet de poulet blanc or Filets de poulet?
Overall, Filet de poulet blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de poulet blanc has fewer calories: 106 kcal versus 111 kcal per 100 g.
Which has less sugar?
Filet de poulet blanc has less sugar: 0 g versus 0.5 g per 100 g.
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