Filet de poulet blanc vs Emincés de filets de poulet rôtis
Overall, Filet de poulet blanc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Filet de poulet blanc
Emincés de filets de poulet rôtis
Nutrition per 100 g
| Nutrient | Filet de poulet blanc | Emincés de filets de poulet... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 106 kcal | 119 kcal |
| Fat | 1.5 g | 2.1 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 0 g | 1.2 g |
| Salt | 0.1 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 23 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de poulet blanc has 11% fewer calories (106 kcal vs 119 kcal).
- Filet de poulet blanc has 29% less fat (1.5 g vs 2.1 g).
- Filet de poulet blanc has no saturated fat, while Emincés de filets de poulet rôtis has 0.6 g.
- Filet de poulet blanc has no sugar, while Emincés de filets de poulet rôtis has 1.2 g.
- Filet de poulet blanc has 92% less salt (0.1 g vs 1.4 g).
- Filet de poulet blanc is less processed (lower NOVA group).
- Only Emincés de filets de poulet rôtis lists: Gluten.
Ingredients
Filet de poulet blanc
Filets de poulet.
Emincés de filets de poulet rôtis
Filet de poulet, eau, amidon modifié, vinaigre, sel, arômes, fibre de blé (sans gluten), ferments. Traces éventuelles de lait, d'oeuf et d'autres céréales contenant du gluten. Viande origine France. 104g de viande mis en œuvre pour 100g de produit fini. *Alimentation 100% végétaux, minéraux et vitamines.
FAQ
Which is healthier: Filet de poulet blanc or Emincés de filets de poulet rôtis?
Overall, Filet de poulet blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de poulet blanc has fewer calories: 106 kcal versus 119 kcal per 100 g.
Which has less sugar?
Filet de poulet blanc has less sugar: 0 g versus 1.2 g per 100 g.