Filet de poulet blanc vs Emincés de filet de poulet rôti - Nature
Overall, Filet de poulet blanc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Filet de poulet blanc
Emincés de filet de poulet rôti - Nature
Nutrition per 100 g
| Nutrient | Filet de poulet blanc | Emincés de filet de poulet r... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 106 kcal | 129 kcal |
| Fat | 1.5 g | 3 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 0 g | 0.9 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 23 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de poulet blanc has 18% fewer calories (106 kcal vs 129 kcal).
- Filet de poulet blanc has 50% less fat (1.5 g vs 3 g).
- Filet de poulet blanc has no saturated fat, while Emincés de filet de poulet rôti - Nature has 0.7 g.
- Filet de poulet blanc has no sugar, while Emincés de filet de poulet rôti - Nature has 0.9 g.
- Filet de poulet blanc has 91% less salt (0.1 g vs 1.2 g).
- Filet de poulet blanc is less processed (lower NOVA group).
- Only Emincés de filet de poulet rôti - Nature lists: Gluten, Soybeans.
Ingredients
Filet de poulet blanc
Filets de poulet.
Emincés de filet de poulet rôti - Nature
Filets de poulet origine France, eau, huile de tournesol, protéines de _soja_, dextrose de blé, sel, arômes naturels, arôme naturel d'ail avec d'autres arômes naturels, acidifiant : lactate de potassium, gélifiant : carraghénanes.
FAQ
Which is healthier: Filet de poulet blanc or Emincés de filet de poulet rôti - Nature?
Overall, Filet de poulet blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de poulet blanc has fewer calories: 106 kcal versus 129 kcal per 100 g.
Which has less sugar?
Filet de poulet blanc has less sugar: 0 g versus 0.9 g per 100 g.