Comparison
Filet de poulet blanc vs Filet de poulet
Overall, Filet de poulet blanc has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet de poulet blanc | Filet de poulet |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 106 kcal | 107 kcal |
| Fat | 1.5 g | 1.8 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de poulet blanc has 17% less fat (1.5 g vs 1.8 g).
- Filet de poulet blanc has no saturated fat, while Filet de poulet has 0.5 g.
Ingredients
Filet de poulet blanc
Filets de poulet.
Filet de poulet
Filet de poulet
FAQ
Which is healthier: Filet de poulet blanc or Filet de poulet?
Overall, Filet de poulet blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de poulet blanc has fewer calories: 106 kcal versus 107 kcal per 100 g.
Which has less sugar?
Filet de poulet blanc has less sugar: 0 g versus 0 g per 100 g.
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