Comparison

Filet de lieu noir sans peau, pêché en Atlantique Nord-Est, 220g vs Lieu noir

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFilet de lieu noir sans peau...Lieu noir
Nutri-Score — a
NOVA group 1 —
Calories 82 kcal 83 kcal
Fat 0.8 g 0.9 g
Saturated fat 0.2 g 0 g
Sugars 0 g 0 g
Salt 0.2 g 0.1 g
Fiber 0 g —
Protein 18.8 g 18.2 g
Additives00
AllergensFishNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Only Filet de lieu noir sans peau, pêché en Atlantique Nord-Est, 220g lists: Fish.

Ingredients

Filet de lieu noir sans peau, pêché en Atlantique Nord-Est, 220g

Lieu noir

Lieu noir

Not available.

FAQ

Which is healthier: Filet de lieu noir sans peau, pêché en Atlantique Nord-Est, 220g or Lieu noir?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet de lieu noir sans peau, pêché en Atlantique Nord-Est, 220g has fewer calories: 82 kcal versus 83 kcal per 100 g.

Which has less sugar?

Filet de lieu noir sans peau, pêché en Atlantique Nord-Est, 220g has less sugar: 0 g versus 0 g per 100 g.

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