Filet de dinde vs Water
Overall, Water has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Filet de dinde | Water |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 125 kcal | 204 kcal |
| Fat | 5 g | 3 g |
| Saturated fat | 1.6 g | 1.2 g |
| Sugars | 0.4 g | 2 g |
| Salt | 2.1 g | 1.9 g |
| Fiber | 0.4 g | — |
| Protein | 20 g | 42 g |
| Additives | 4 | 0 |
| Allergens | Celery, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de dinde has 39% fewer calories (125 kcal vs 204 kcal).
- Water has 40% less fat (3 g vs 5 g).
- Water has 25% less saturated fat (1.2 g vs 1.6 g).
- Filet de dinde has 80% less sugar (0.4 g vs 2 g).
- Water has 52% more protein (42 g vs 20 g).
- Only Filet de dinde lists: Celery, Soybeans.
Ingredients
Filet de dinde
Filet de dinde 90 %, eau, sel, antioxydants (ascorbate de sodium, lactate de sodium), stabilisants (carraghénane, di - et triphosphates), huiles végétales (tournesol, colza), sirop de glucose, dextrose, arôme (contient du soja, du céleri), persil 0,1 %, conservateur (nitrite de sodium). Peut contenir des traces de blé, d'orge, d'œufs, de lait et de moutarde.
Water
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FAQ
Which is healthier: Filet de dinde or Water?
Overall, Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de dinde has fewer calories: 125 kcal versus 204 kcal per 100 g.
Which has less sugar?
Filet de dinde has less sugar: 0.4 g versus 2 g per 100 g.