Comparison

Filet de carrelet MSC vs Filets de carrelets

Overall, Filet de carrelet MSC has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Filet de carrelet MSC

Filet de carrelet MSC

a
Filets de carrelets

Filets de carrelets

a

Nutrition per 100 g

NutrientFilet de carrelet MSCFilets de carrelets
Nutri-Score a a
NOVA group — —
Calories 63 kcal 89 kcal
Fat 0.6 g 1.9 g
Saturated fat 0 g 0 g
Sugars 0 g 0 g
Salt 0 g 0.2 g
Protein 14.4 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filet de carrelet MSC has 29% fewer calories (63 kcal vs 89 kcal).
  • Filet de carrelet MSC has 68% less fat (0.6 g vs 1.9 g).
  • Filets de carrelets has 20% more protein (18 g vs 14.4 g).

Ingredients

Filet de carrelet MSC

Not available.

Filets de carrelets

Not available.

FAQ

Which is healthier: Filet de carrelet MSC or Filets de carrelets?

Overall, Filet de carrelet MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet de carrelet MSC has fewer calories: 63 kcal versus 89 kcal per 100 g.

Which has less sugar?

Filet de carrelet MSC has less sugar: 0 g versus 0 g per 100 g.

More comparisons

Filet de carrelet MSC vs Filets de carrelets Filets de carrelets vs Filets de carrelets Filet de carrelet MSC vs Filets De Carrelet Filets de carrelets vs Filets De Carrelet Filet de carrelet MSC vs Filets de carrelets Filets de carrelets vs Filets de carrelets Filet de carrelet MSC vs MSC Filet de carrelet MSC Filet de carrelet vs Filets de carrelets