Comparison

Filets de carrelets vs Filets de carrelets

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFilets de carreletsFilets de carrelets
Nutri-Score a a
NOVA group — —
Calories 89 kcal 76 kcal
Fat 1.9 g 1.3 g
Saturated fat 0 g 0.3 g
Sugars 0 g 0 g
Salt 0.2 g 0.3 g
Protein 18 g 16 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filets de carrelets has 15% fewer calories (76 kcal vs 89 kcal).
  • Filets de carrelets has 32% less fat (1.3 g vs 1.9 g).
  • Filets de carrelets has no saturated fat, while Filets de carrelets has 0.3 g.
  • Filets de carrelets has 11% more protein (18 g vs 16 g).

Ingredients

Filets de carrelets

Not available.

Filets de carrelets

Not available.

FAQ

Which is healthier: Filets de carrelets or Filets de carrelets?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filets de carrelets has fewer calories: 76 kcal versus 89 kcal per 100 g.

Which has less sugar?

Filets de carrelets has less sugar: 0 g versus 0 g per 100 g.

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